{"id":105283,"date":"2026-08-18T08:30:00","date_gmt":"2026-08-18T06:30:00","guid":{"rendered":"https:\/\/sileu.com\/?p=105283"},"modified":"2026-08-18T08:30:00","modified_gmt":"2026-08-18T06:30:00","slug":"menstrual-disc-where-to-buy-spain","status":"publish","type":"post","link":"https:\/\/sileu.com\/en\/menstrual-disc-where-to-buy-spain\/","title":{"rendered":"Menstrual Disc at Pharmacies, Mercadona, and Online: What&#8217;s Really There"},"content":{"rendered":"<p>&#8220;I went to three pharmacies and none of them even knew what it was.&#8221; That&#8217;s the message we get every week from readers trying to figure out where to buy a <strong>menstrual disc<\/strong> \u2014 in Spain, today, it&#8217;s still a small odyssey. Here&#8217;s the honest answer upfront: your neighborhood pharmacy almost never has it, Mercadona simply doesn&#8217;t carry it, and online you&#8217;ll find everything \u2014 the good and the questionable. At Sileu we don&#8217;t sell menstrual discs (not yet), so we&#8217;re not here to push ours on you: we&#8217;re here to tell you what&#8217;s actually available in each channel, how much it costs, how to tell a decent disc from a bargain-bin one, and when a cup like the <a href=\"https:\/\/sileu.com\/en\/product\/sileu-violet-menstrual-cup-made-from-medical-grade-silicone-reusable-model-classic-for-menstrual-light-to-heavy-flow-a-natural-alternative-to-the-use-of-tampons-and-sanitary-pads-copy\/\">Sileu Tulip<\/a> solves exactly the same problem for \u20ac14.99.<\/p>\n\n<h2>What a menstrual disc is (and how it differs from the cup)<\/h2>\n<figure><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/sileu.com\/wp-content\/uploads\/2026\/08\/AG8_boceto_disco_copa_en.jpg\" alt=\"Comparison sketch of the menstrual disc and menstrual cup: where each one sits\" width=\"1200\" height=\"640\" title=\"\"><figcaption>Disc and cup both collect flow, but they rest on different points of the vaginal canal.<\/figcaption><\/figure>\n<p>The menstrual disc is a flexible ring with a membrane that collects blood. Unlike the cup, it doesn&#8217;t seal by suction: it rests at the back of the vaginal canal, behind the pubic bone, sitting almost horizontally under the cervix. The cup, on the other hand, is a bell shape that sits lower and stays in place through gentle suction. Both are reusable (the silicone ones), both can be worn for up to 12 hours, and both collect instead of absorb. If the concept sounds familiar from our <a href=\"https:\/\/sileu.com\/en\/how-to-choose-your-first-menstrual-cup-beginners-guide\/\">guide to choosing your first cup<\/a>, it&#8217;s because the physics is the same: only the resting point changes.<\/p>\n<p>Why is everyone suddenly talking about it? Because it promises two specific things: being able to have penetrative sex without removing it (the cup <a href=\"https:\/\/sileu.com\/en\/?p=16742\">doesn&#8217;t allow that<\/a>) and fitting well with a very low cervix. In exchange, it takes more practice to insert, it&#8217;s more awkward to empty, and &#8220;self-emptying&#8221; when you use the bathroom \u2014 its famous selling point \u2014 many users describe in practice as a hard-to-control downside.<\/p>\n\n<h2>Menstrual disc: where to buy it by channel (pharmacy, Mercadona, online)<\/h2>\n<figure><img decoding=\"async\" src=\"https:\/\/sileu.com\/wp-content\/uploads\/2026\/08\/AG8_tabla_disco_canales_en.png\" alt=\"Table of where to buy a menstrual disc in Spain by channel and price\" width=\"1200\" height=\"640\" title=\"\"><figcaption>Real availability of the menstrual disc in Spain, channel by channel.<\/figcaption><\/figure>\n<p><strong>At physical pharmacies<\/strong> the disc is still a minority product: a large city chain might carry one or two brands, but usually they have to special-order it, at a price around \u20ac25-35. If a pharmacy carries cups, it&#8217;s often easier for them to get you a cup than a disc \u2014 the distributor is the same and the disc turns over slowly. The situation mirrors what we already covered with the <a href=\"https:\/\/sileu.com\/en\/menstrual-cup-pharmacy-prices-online\/\">menstrual cup at pharmacies<\/a>: it exists, sure; whether it&#8217;s worth it depends.<\/p>\n<p><strong>At Mercadona, Carrefour, and other supermarkets<\/strong>, let&#8217;s be clear: there&#8217;s no menstrual disc for sale today. Mercadona sells pads, tampons, and little else in menstrual hygiene; we covered this in depth in our review of <a href=\"https:\/\/sileu.com\/en\/menstrual-cup-mercadona-carrefour\/\">what Mercadona and Carrefour actually sell<\/a>. If any chain adds it someday, it&#8217;ll likely be a single reference with no size options \u2014 the supermarket format doesn&#8217;t allow for advising on a product that requires matching your anatomy.<\/p>\n<p><strong>Online, you&#8217;ll find everything<\/strong>: serious European brands with certified silicone (\u20ac20-35), and unbranded discs for \u20ac6-10 on marketplaces, with no technical sheet, no material certification, and clumsily translated descriptions. With a product that&#8217;s going to spend 12 hours inside your body, the minimum filter is the same one we&#8217;d demand for a cup: medical-grade silicone with ISO 10993 certification, a size specified in millimeters, and a seller with real support you can actually contact. It&#8217;s the same criteria we apply in our general guide to <a href=\"https:\/\/sileu.com\/en\/where-to-buy-menstrual-cup-spain\/\">where to buy a menstrual cup in Spain<\/a>.<\/p>\n\n<div class=\"sileu-cta\" style=\"border:2px solid #EA0029;border-radius:12px;padding:18px 22px;margin:1.5em 0;background:#FFF3F5\">\n<p style=\"margin:0 0 6px\"><strong>Low cervix, or torn between disc and cup? Sileu Tulip \u2014 \u20ac14.99<\/strong><\/p>\n<p style=\"margin:0 0 10px\">Tulip shape with a short, wide body: the comfortable fit that disc shoppers are after, with the simplicity of a cup. German Wacker silicone, certified ISO 10993 (surgical-medical grade). Shipped from Spain in 24-72h.<\/p>\n<p style=\"margin:0\"><a href=\"https:\/\/sileu.com\/en\/product\/sileu-violet-menstrual-cup-made-from-medical-grade-silicone-reusable-model-classic-for-menstrual-light-to-heavy-flow-a-natural-alternative-to-the-use-of-tampons-and-sanitary-pads-copy\/\"><strong>See the Sileu Tulip \u2192<\/strong><\/a><\/p>\n<\/div>\n\n<h2>How much a menstrual disc costs (real 2026 prices)<\/h2>\n<p>The ranges you&#8217;ll see in Spain, no tricks:<\/p>\n<ul>\n<li><strong>Established pharmacy or parapharmacy brands:<\/strong> \u20ac25-35. You&#8217;re paying for distribution and brand; the material is usually certified.<\/li>\n<li><strong>European online brands:<\/strong> \u20ac20-30 on their official website, a bit less during promotions.<\/li>\n<li><strong>Unbranded marketplace discs:<\/strong> \u20ac6-12. Here the savings can end up costly: with no ISO 10993 certificate, you don&#8217;t know what silicone (or what TPE) you&#8217;re actually getting; we cover material differences in <a href=\"https:\/\/sileu.com\/en\/?p=17001\">silicone, TPE, and latex<\/a>.<\/li>\n<\/ul>\n<p>To put the price in context: a Sileu cup costs \u20ac14.99 (the <a href=\"https:\/\/sileu.com\/en\/product\/menstrual-cup-sileucup-model-rose\/\">Rose<\/a>, \u20ac19.99), lasts for years, and ships from the factory with the same certified Wacker silicone you&#8217;d demand from a premium disc. We&#8217;ve already done the math against disposables in our <a href=\"https:\/\/sileu.com\/en\/?p=11462\">advantages of the menstrual cup<\/a> comparison: the reusable method pays for itself in 3-4 months. That, by the way, is exactly why neither discs nor cups get TV ads: the disposables industry runs on you coming back to the shelf every month, and a \u20ac15-30 product that lasts for years has nobody to advertise it.<\/p>\n\n<h2>Do you need a disc\u2026 or does a cup already do what you&#8217;re after?<\/h2>\n<p>Before chasing a disc across half the city, it&#8217;s worth separating real reasons from hype:<\/p>\n<ul>\n<li><strong>&#8220;I want penetrative sex during my period.&#8221;<\/strong> This is the disc&#8217;s genuine advantage. But careful: it isn&#8217;t the only option \u2014 the <a href=\"https:\/\/sileu.com\/en\/product\/\">Sileu Sea natural sponge<\/a> (\u20ac9.99) and <a href=\"https:\/\/sileu.com\/en\/product\/\">Soft Tampons<\/a> (\u20ac8.99) solve exactly this scenario and have been doing so for years.<\/li>\n<li><strong>&#8220;I have a low cervix and long cups bother me.&#8221;<\/strong> Before switching systems, try measuring yourself: our guide to <a href=\"https:\/\/sileu.com\/en\/?p=16319\">finding your cervix<\/a> shows you how. With a low cervix, a short, wide cup like the Tulip or the Bell usually solves it without learning a new method.<\/li>\n<li><strong>&#8220;I&#8217;m scared of the cup&#8217;s suction.&#8221;<\/strong> The cup&#8217;s seal is gentle and breaks with a single finger; <a href=\"https:\/\/sileu.com\/en\/mitos-sobre-la-copa-menstrual-2\/\">myths about the menstrual cup<\/a> have done a lot of damage here.<\/li>\n<li><strong>&#8220;I want to empty it less often.&#8221;<\/strong> A technical tie: disc and cup have similar capacities, and both can be worn for up to 12 hours.<\/li>\n<\/ul>\n<p>The systematic review published in The Lancet Public Health (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31324419\/\" rel=\"noopener nofollow\" target=\"_blank\">van Eijk et al., 2019<\/a>, 43 studies and over 3,300 participants) concluded that the menstrual cup is safe, with leakage rates equal to or lower than tampons and pads. The disc, much newer to the market, doesn&#8217;t yet have scientific backing of that caliber \u2014 another fact to weigh in.<\/p>\n\n<h2>Checklist for buying a menstrual disc without regretting it<\/h2>\n<p>If after all this the disc is still what you&#8217;re after, here&#8217;s the filter we&#8217;d use ourselves:<\/p>\n<ol>\n<li><strong>Certified material:<\/strong> medical-grade silicone with ISO 10993 explicitly mentioned. No certificate, no purchase.<\/li>\n<li><strong>Published measurements:<\/strong> ring diameter in millimeters and capacity in ml. &#8220;One size fits all&#8221; with no numbers is a bad sign.<\/li>\n<li><strong>An identifiable seller:<\/strong> a company with an EU address and support that actually responds \u2014 the same standard we apply to any intimate hygiene product.<\/li>\n<li><strong>Instructions in your language<\/strong> and a clear return policy.<\/li>\n<li><strong>Be wary of unusually low prices:<\/strong> under \u20ac10, it&#8217;s impossible to cover certified medical silicone, molding, and quality control.<\/li>\n<\/ol>\n<figure><img decoding=\"async\" src=\"https:\/\/sileu.com\/wp-content\/uploads\/2026\/08\/AG8_comp_tulip_classic_en.jpg\" alt=\"Sileu Tulip and Classic menstrual cups, an alternative to buying a menstrual disc\" width=\"1200\" height=\"640\" title=\"\"><figcaption>Tulip and Classic: the two models that cover most of the reasons people go looking for a disc.<\/figcaption><\/figure>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Where can you buy a menstrual disc in Spain?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Mainly online: manufacturer websites and digital parapharmacies (\u20ac20-35). At physical pharmacies it&#8217;s uncommon and usually special-order. Supermarkets like Mercadona or Carrefour don&#8217;t currently sell menstrual discs.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-2\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Does Mercadona sell menstrual discs?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No. Mercadona sells pads and tampons, but as of today doesn&#8217;t carry menstrual discs or menstrual cups in its intimate hygiene range. For a disc or cup, you need a pharmacy, a parapharmacy, or an online store.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-3\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Which is better, the menstrual disc or the menstrual cup?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>It depends on your goal. The disc allows penetrative sex and fits well with a very low cervix, but takes more practice. The menstrual cup is easier to master, has solid scientific backing (The Lancet Public Health review with 43 studies), and covers every other scenario for \u20ac14.99-19.99.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-4\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How much does a menstrual disc cost?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Between \u20ac20 and \u20ac35 for brands with certified silicone, at a pharmacy or online. Marketplace discs under \u20ac10 usually can&#8217;t show ISO 10993 material certification, so they&#8217;re not recommended for prolonged internal use.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"sileu-cta\" style=\"border:2px solid #9E0021;border-radius:12px;padding:18px 22px;margin:1.5em 0;background:#FFF3F5\">\n<p style=\"margin:0 0 6px\"><strong>The no-experiments alternative: Sileu Classic \u2014 \u20ac14.99<\/strong><\/p>\n<p style=\"margin:0 0 10px\">Up to 12 hours of protection, years of lifespan, and direct factory price. If the disc never shows up at your pharmacy, the Classic is in your mailbox in 24-72h, shipped from Spain.<\/p>\n<p style=\"margin:0\"><a href=\"https:\/\/sileu.com\/en\/product\/sileu-violet-menstrual-cup-made-from-medical-grade-silicone-reusable-model-classic-for-menstrual-light-to-heavy-flow-a-natural-alternative-to-the-use-of-tampons-and-sanitary-pads\/\"><strong>See the Sileu Classic \u2192<\/strong><\/a> \u00b7 <a href=\"https:\/\/sileu.com\/en\/product\/sileu-violet-menstrual-cup-made-from-medical-grade-silicone-reusable-model-classic-for-menstrual-light-to-heavy-flow-a-natural-alternative-to-the-use-of-tampons-and-sanitary-pads-copy\/\"><strong>See the Sileu Tulip \u2192<\/strong><\/a><\/p>\n<\/div>\n\n<div class=\"sileu-sigue\"><p><strong>Keep reading:<\/strong><\/p><ul>\n<li><a href=\"https:\/\/sileu.com\/en\/menstrual-cup-mercadona-carrefour\/\">Menstrual cup at Mercadona or Carrefour?<\/a> \u2014 what supermarkets actually sell (and what you&#8217;ll never find there).<\/li>\n<li><a href=\"https:\/\/sileu.com\/en\/menstrual-cup-pharmacy-prices-online\/\">Menstrual cup at pharmacies<\/a> \u2014 real counter prices versus buying online, no dressing it up.<\/li>\n<li><a href=\"https:\/\/sileu.com\/en\/?p=16319\">Find your cervix<\/a> \u2014 the two-minute trick that settles whether your size is right before you spend a euro.<\/li>\n<\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;I went to three pharmacies and none of them even knew what it was.&#8221; That&#8217;s the message we get every week from readers trying to figure out where to buy a menstrual disc \u2014 in Spain, today, it&#8217;s still a small odyssey. Here&#8217;s the honest answer upfront: your neighborhood pharmacy almost never has it, Mercadona [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":105284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50914],"tags":[],"class_list":["post-105283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comparisons-buying-guide"],"_links":{"self":[{"href":"https:\/\/sileu.com\/en\/wp-json\/wp\/v2\/posts\/105283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sileu.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sileu.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/sileu.com\/en\/wp-json\/wp\/v2\/comments?post=105283"}],"version-history":[{"count":1,"href":"https:\/\/sileu.com\/en\/wp-json\/wp\/v2\/posts\/105283\/revisions"}],"predecessor-version":[{"id":106038,"href":"https:\/\/sileu.com\/en\/wp-json\/wp\/v2\/posts\/105283\/revisions\/106038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sileu.com\/en\/wp-json\/wp\/v2\/media\/105284"}],"wp:attachment":[{"href":"https:\/\/sileu.com\/en\/wp-json\/wp\/v2\/media?parent=105283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sileu.com\/en\/wp-json\/wp\/v2\/categories?post=105283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sileu.com\/en\/wp-json\/wp\/v2\/tags?post=105283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}