Living Plastic-Free: How to Menstruate Without Harming the Oceans

Reducing plastic use and environmental campaigns are in vogue. Not using plastic bottles, rejecting plastic bags, saying goodbye to straws and much more are part of the worldwide campaign to leave these polymers behind. However, living plastic-free isn’t as easy as it seems, especially for the 50% of the world’s population that menstruates. We can’t […]

Vaginismus: Causes of Vaginal Narrowing

Many women have heard of erectile dysfunction, which occurs in men when they cannot have an erection. Generally, the causes of impotence are usually psychological and have nothing to do with the man not feeling pleasure. As women, we also suffer from the inability to open ourselves up to penetration (even from a tampon) for […]